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Dare to Live Without Limits – Keep laughing

Posted on February 24, 2017 at 2:47 pm

Laughter is a wonderful stress reducing and coping strategy.  It provides exceptional mental and physical benefits.  Some studies have shown that laughter and exercise have similar advantages. Here are just some of the many ways laughter is beneficial.  Laughter lowers blood pressure and reduces stress hormones.  Cardiac health...
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