cheesecake
(The Western Journal)

Eating, generally speaking, is a very personal thing. A definition of "healthy" eating is often in the eye of the beholder - with seemingly endless opinions and research all trying to point us to how humans should eat.

Every year, The Center for Science in the Public Interest compiles a list of the unhealthiest meal choices one can make while dining out.

Making the list of the top eight unhealthiest meals, CSPI says, is not easy.

Each menu item on the list comes from a popular restaurant chain, and often boasts an entire day's worth of calories into one meal.

Throw in some added sugar, sodium and at least a day's dose of saturated fat, and you're looking at a prime candidate to make the list of CSPI's "Xtreme Eating Awards."

So without further adieu, let's find out where we can find the unhealthiest eats of 2018:

1. The Cheesecake Factory Breakfast Burrito = 2,730 calories

The entree packs a whopping 2,730 calories when you enjoy the sour cream and black beans served alongside the burrito. This tantalizing burrito also packs in an impressive 4,630 mg of sodium - yikes.